Muay Thai, or “Thai Boxing” is the national sport of Thailand. Muay Thai includes kicking and punching as well as utilizing elbow and knee strikes. Muay Thai focuses on all angles and distances of fighting, up close, arm and legs distance away and in a clinch situation when a person wants to get a hold of you.

Muay Thai is great for physical conditioning, losing weight and overall the best “Stand Up Striking” self defense techniques available. Our classes help our members build their strength and endurance through drills and pad work. Students learn to move fluently between kicking, punching, knee, elbow and clinching ranges.

Whatever your goals are, to get in shape, lose weight, or to learn one of the world’s most practical forms of self-defense, Rebel X MMA Muay Thai program can help you reach your goals.